Monthly Archives: July 2017

Weekly Themes

I’m having a bit of fun as I experiment with using themes for my week. My thought is to organize my yoga classes, my personal creative practice and my daily living around a main idea. It has been an interesting experiment so far. July 10th our theme was Curiosity. What do you want to know or understand? Ask questions, compare and contrast issues, see the world from another’s point of view. Be an observer.

July 17th we practiced calling in Joy. This one was a little trickier. One evening, I was told the yoga class I taught was “hard.” I suggested the joy may come from it being “over” for the night. We had a good laugh. Sometimes that’s the way it goes. It is a matter of perspective. At times, my joy is derived from the nonsense of whatever I’m doing being over. Other times, it comes from the activity itself. A breath, an exquisitely drawn line, the color pink, whispers, a fabulous sunset, managing a stressful situation or person, all bring me joy.

This week we are working on Grace. Can you allow a bit of grace to flow to those who irritate you? How about those that light you up? Can you send a thought of grace to yourself? How well do you accept where you are today? Your best today may be different from your best yesterday or different from someone else’s best. Is that a problem? Can you find the grace?

Next week I’ll be playing with Freedom. Seems like some interesting feelings could come up. Until we meet again.

Go Creatively Onward,
Julie