Welcome! I am delighted that you are here. I am Julie Baker. A curious, quirky, yoga teachin’,
energy workin’, graphic designer, artist, wife and mother, embracing a new phase in life,
partnering with those who are ready to explore, reflect, build strength, connect and show up with an open mind. Curiosity leads the way. Yoga, energy work and creativity are my tools. Do I have all the answers? Absolutely not. Do I like to investigate and play? Yes. Are you ready to see how we can partner to build wellness through yoga and creativity? I hope so. Have a joyful,
radiant day!
Insights & Musings
• My journey began at the age of 20 when the doctors didn’t know how to help my “nervous” stomach. They advised me to eliminate all stress. I turned to yoga.
• I have been practicing, learning about or teaching yoga & art for over 30 years.
• Each day is a new opportunity to explore and grow.
• Dark chocolate is my favorite treat.
• Romance novels are my guilty pleasure.
• “What we have called matter is energy, whose vibration has been so lowered as to be
perceptible to the senses. There is no matter. Matter is Energy…Energy is Light…
We are all Light Beings.” ~ Albert Einstein
• Laughter is good medicine.
• The sunflower state of Kansas is where I grew up.
• “Every artist was first an amateur.” ~ Ralph Waldo Emerson
• Three minutes of focusing on the breath, begins to change the brain for the better.
Tootin’ My Horn
I am a certified Energy Medicine Yoga® Foundations Teacher. My classes combine techniques from EMYoga® with standard teachings plus, I use the exclusive EMYoga® Essential Practice sequence. It is a beautiful array of poses that has elevated my personal practice. I’m thrilled to be able to share it.
What is Energy Medicine Yoga, you ask?
Energy Medicine Yoga® is an integrative practice, uniting ancient healing methods with modern science. Classic yoga postures are woven and paired with Energy Medicine techniques to communicate with the body in its own language and innate wisdom. By focusing on your body as a living system of energy, you are empowered to self-heal, thrive and flow in the life you are meant to live. To learn more, visit: emyoga.net