Thank you for choosing me as your yoga guide! All classes are Beginner friendly. With over 30 years of study and teaching experience, I’ve learned a few things about modifying poses to
either “lessen the load” or to “turn up the heat.” My style is alignment based with your safety in mind. We work to improve the nervous system, build strength, gain flexibility, and get better
acquainted with your own energy, all while having a good time.

In the Fall of 2020, I added the Foundation certification to teach Lauren Walker’s Energy Medicine Yoga® method. It changed my life and classes so much that I have been pursuing the Advanced training and will complete that additional 300 hour certification by Jan. 2025. Each of my classes is infused with these fabulous sequences which take the practice of yoga to an entirely different level. Come see what the buzz is about!

Click below to select the class you want to attend. All classes are offered in-person. The address of my Home Studio, will be provided on the Thank You page once registration and payment are processed. I am located in Richmond Hill Plantation. Please register at least 60 minutes prior to the scheduled start time. Questions? Click here.

Are you near or in Darien, GA? Join the Tuesday morning classes at The Studio. To register for those classes CLICK HERE.

Refund Policy: Once class has started, NO refunds or make ups will be given, unless I have to cancel in the event of an emergency. Thank you for understanding.