Tag Archives: gentleyoga

You’re Invited to Change Your Life with Energy Medicine Yoga

These techniques, based on the work of Lauren Walker and Donna Eden, have changed my (30+ years of) practice in unbelievable ways. I’d love to share them with you. 

I know how hard it is to take time out to nurture and renew your own practice. Let me hold space for you to play and learn. Let’s grow the EMYoga® community. Hope you’ll join us.

As a Yoga Alliance RYT500; e-RYT200 & YACEP, certified teacher, there may be an option for 3 CEU’s. If you’d like more information about that, please reach out. 

TO REGISTER: https://darienstudio.com/book-a-class/ola/services/yoga-workshop

Did you know I have a YouTube Channel?

If you receive the weekly newsletters you are probably aware that I have been posting short technique videos for several months now. If not, you can sign up to the right of this post.

It has been fun for me to focus on a single pose and offer tips and modifications. There are even a couple of bonus videos that are 20 minute sequences for those days when you can’t make it to class. Enjoy this relaxing sequence I created for a friend who wanted a gentle way to wake up in the morning. Live in-person or via Zoom, I’ll meet you on the mat!